Movement is Medicine

At Stanford Wellness and PT we help our patients identify the challenges that are holding them back from feeling their best. We work with those who need physical therapy beyond what traditional insurance will cover and put together a plan to meet your goals and work towards long term success.
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About

We work beyond traditional physical therapy care for optimum results

-New injury and no time to get in to see your doctor for a referral? - In need of a slight tune-up or dealing with chronic pain? - Is physical wellness part of your plan to age as gracefully as possible? - Are you starting a new exercise program or sports season and want to avoid injury? - Are you feeling great and would just like to keep it that way? - Want to set up personal fitness coaching? Stanford Wellness is the place for you to meet these goals and more. Together, we can establish health objectives and design a custom program to address new concerns, maintain function and be preventive in avoiding new injuries. Megan Stanford is a physical therapist passionate about helping people heal themselves. She believes our bodies are amazing at healing but sometimes get “stuck” and need some help through hands-on treatments and minor changes in our daily behaviors and movements to get back on track. Her work focuses on incorporating the critical “pillars of health” (fitness/movement, nutrition, sleep, stress management) to achieve the level of wellness we all deserve. She believes in empowering each person with knowledge to make simple life changes that help clients reach their goals. Megan knew she wanted to be in healthcare at a young age and has always loved learning about how the body works and how to keep it functioning at its best. She received degrees in psychology and biology from Western Washington University before attending Pacific University where she received her Doctorate in Physical Therapy. Megan has been a physical therapist for over 20 years. Before starting Stanford Wellness, she had felt that the care she was able to provide was dictated more by insurance companies than by the patient and healthcare providers. Traditional physical therapy is limited by insurance companies; Stanford Wellness and Physical Therapy is not. In this setting, we can collaborate with the client so we can create goals and a plan that best fits each individual's needs. If you are looking for Physical Therapy or Fitness and Health Coaching, we are here to help! Ready to get started? We offer free 15 minute phone consultations. If you are interested in scheduling a phone consultation or would like to schedule an initial visit, please send an appointment request or call (360) 689-8085.
Megan Stanford
Doctor of Physical Therapy

Services

Physical Therapy services are eligible for HSA/FSA or self-submittal

  • Physical Wellness
  • Muscle Tension and Joint Pain
  • Chronic Pain
  • Sports Performance
  • Personal Fitness and Health Coaching
  • Women's and Senior Fitness
  • Neurological Dysfunction

Approaches

  • Individually Designed Programs
  • Manual Therapy
  • Pilates Reformer
  • Restore Proper Posture, Alignment, Flexibility and Strength
  • Rehab Centered Nutrition Education
  • Rehab Centered Stress/Sleep Management Education
  • Personal and Group Fitness Coaching
  • Injury Preventions Screening and Treatment

Fees

  • Initial Visit (Physical Therapy or Fitness Coaching) 60 min: $125
  • Physical Therapy Session 60 min: $110
  • Personal Fitness Coaching 60 min (multiple session discounts available): $110
  • Personal Fitness Coaching 45 min (multiple session discounts available): $85

Testimonials

“We have been to many physical therapists over the years and Megan is by far the most knowledgeable and compassionate. She listens to your concerns and creates an individual treatment plan for you. Her knowledge is impressive. Quite simply, she is the best. ”

- Colleen and Jeff

“Stanford Wellness and Physical Therapy is fantastic! Megan listened, asked thoughtful questions, and tailored my treatment based on that. Her warm demeanor and incredible knowledge of the body and wellness has me actually doing my exercises at home!”

- Angela

Location

Poulsbo

19319 7th Ave NE Suite 110
Poulsbo, WA 98370-7442

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